Category

Motivation

power of visualization
Motivation
January 9, 2017

The Power of Visualization to Achieve Your Goals

“Create the highest, grandest vision possible for your life, because you become what you believe,” - Oprah Winfrey. The popular quote from Oprah has long…
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Motivation
December 26, 2016

Seven Life Lessons I Learned From The High-Profile Entrepreneurs I Met In 2016

Gary Vaynerchuk, Lisa Nichols and Marie Forleo are just some of the entrepreneurs I’ve had the pleasure of meeting at business events in 2016. Here…
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Motivation
November 25, 2016

Why A Morning Ritual Helps Increase Success

Flustered and stressed is how I’d often start my day. I knew I had to change the way I started my morning, if I wanted…
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MotivationUncategorized
January 19, 2016

Why Writing 10 Ideas a Day Boosts Creativity

A simple idea executed well can change the world. But how does one come up with good ideas? As a creative, I struggle sometimes to…
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MotivationUncategorized
January 11, 2016

Goal Setting & Dreaming Big for 2016

Some of you have asked about my goal setting process, so outlined below are the steps I take: 1.WRITE DOWN KEY AREAS OF FOCUS To…
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MotivationUncategorized
October 9, 2015

5 Life Lessons I Learned At Brazilian Jiu-Jitsu

When I think of martial arts, I think of Karate Kid (wax on, wax off!!) or classic Bruce Lee films. That’s about as in-depth as…
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MotivationUncategorized
May 16, 2015

3 Life Lessons I Learned At The Essence Festival

Earlier this month, my fellow New York-Londoner friends and I spent an amazing week in New Orleans to attend the Essence Music Festival. We went…
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The Day I Spoke At Yale University
Motivation
February 8, 2015

The Day I Spoke At Yale University

Yesterday was a ‘bucket list’ type of day.  I was invited to be a speaker on The Difference “Difference” Makes– Double Minority Leadership panel at…
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