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power of visualization
January 9, 2017

The Power of Visualization to Achieve Your Goals

“Create the highest, grandest vision possible for your life, because you become what you believe,” - Oprah Winfrey. The popular quote from Oprah has long…
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December 26, 2016

Seven Life Lessons I Learned From The High-Profile Entrepreneurs I Met In 2016

Gary Vaynerchuk, Lisa Nichols and Marie Forleo are just some of the entrepreneurs I’ve had the pleasure of meeting at business events in 2016. Here…
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Building an Online Business
Women Who Influence
October 26, 2016

Multimillionaire Shares Tips on Building an Online Business

Named by Oprah as a ‘thought leader for the next generation,’ Marie Forleo has built a successful multimillion dollar online business as a marketing and…
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Promote Yourself
Personal Brand
October 2, 2016

Five Ways To Promote Yourself Without Sounding like Kanye

“I am God’s vessel. But my greatest pain in life is that I will never be able to see myself perform live.” You’re probably all…
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PR for Your Business
July 27, 2016

How to Get PR for Your Business on a Shoestring Budget

Media attention can get businesses in front of more customers and ultimately boost sales. However, a retainer with a PR firm can start anywhere from…
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34 life lessons
July 16, 2016

34 Life Lessons I Know To Be True

Today is my 34th birthday. I woke up feeling truly blessed and grateful to see another year. I’ve had some incredible life experiences to date,…
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Does This Spark Joy
May 16, 2016

Does This Spark Joy?

“Keep only those things that speak to your heart. Then take the plunge and discard all the rest.” Marie Kondo’s Life Changing Magic of Tidying up…
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Solo Travel
February 19, 2016

Solo Travel Changed My Life

Six years ago this week, I quit my job and booked a one way ticket to Rio to embark on a Latin American adventure. I…
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January 19, 2016

Why Writing 10 Ideas a Day Will Boost Creativity

A simple idea executed well can change the world. But how does one come up with good ideas to boost creativity? As a creative, I…
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January 11, 2016

Goal Setting & Dreaming Big for 2016

Some of you have asked about my goal setting process, so outlined below are the steps I take: 1.WRITE DOWN KEY AREAS OF FOCUS To…
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November 10, 2015

5 things I wish I’d known about New York City (before moving)

Three years ago this month, I left my comfortable life in London to live out my dreams in the Big Apple. I love the new…
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October 9, 2015

5 Life Lessons I Learned At Brazilian Jiu-Jitsu

When I think of martial arts, I think of Karate Kid (wax on, wax off!!) or classic Bruce Lee films. That’s about as in-depth as…
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